Weigh In record (no journal entry) for 28 December 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 December 2014:
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1570 kcal
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Fat: 33.52g | Prot: 40.59g | Carb: 205.35g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Vodka, Mott's Clamato Picante, Lentil Soup, Crystal Farms Light Jalapeno Pepper Cheese, Toufayan Bakeries White Pita Bread. Dinner: Merlot Wine, Radish, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Maya Kaimal Madras Chickpea Curry, Success Boil-in-Bag Enriched Long Grain White Rice. Snacks/Other: Ocean Spray Cranberry Juice Cocktail, Schweppes Club Soda. more...
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2362 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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