LauriSinger's Journal, 27 December 2014

Sigh. First major setback since February. Back on track as of today.
199.0 lb Lost so far: 66.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2014:
672 kcal Fat: 40.06g | Prot: 46.83g | Carb: 31.13g.   Breakfast: Egg, Oscar Mayer Traditional Bacon, Oscar Mayer Traditional Bacon, Egg. Dinner: Baked Winter Type Squash, Pork Roast (Lean Only Eaten). more...
gaining 0.8 lb a week


Comments 
Welcome back and good luck 
27 Dec 14 by member: unamoyer

     
 

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