Sigh. First major setback since February. Back on track as of today.
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199.0 lb
Lost so far: 66.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2014:
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672 kcal
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Fat: 40.06g | Prot: 46.83g | Carb: 31.13g.
Breakfast: Egg, Oscar Mayer Traditional Bacon, Oscar Mayer Traditional Bacon, Egg. Dinner: Baked Winter Type Squash, Pork Roast (Lean Only Eaten). more...
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gaining 0.8 lb a week
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Comments
Welcome back and good luck
27 Dec 14 by member: unamoyer
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