Weigh In record (no journal entry) for 04 July 2011
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158.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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1325 kcal
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Fat: 58.02g | Prot: 60.01g | Carb: 115.16g.
Breakfast: Almonds , Plain Yogurt, Strawberries . Lunch: Lemon Bar Mix, Beer, Potato Chips, Double Hamburger with Tomato and/or Catsup on Bun. more...
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losing 0.9 lb a week
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