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day 69 on probiotics
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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1621 kcal
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Fat: 61.52g | Prot: 94.92g | Carb: 58.35g.
Breakfast: Philadelphia Regular Cream Cheese, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Twinings Earl Grey Tea, Yoplait Source Yogurt, Krisda Premium Stevia Extract Sweetener, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Cooked Mature Onions, Kraft Cheez Whiz, Turkey Meat, Cooked Carrots, Cooked Turnip, Kirkland Light Mayonnaise, Onions, Cooked Green Peas (Canned), Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine. more...
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gaining 10.5 lb a week
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