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16.3
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156.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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823 kcal
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Fat: 40.91g | Prot: 64.08g | Carb: 47.87g.
Breakfast: Oshea Peanut Butter Nugget, Egg, American Cheese, Egg Beaters Egg Beaters - Original, Coffee. Snacks/Other: Frigo Cheese Heads Original String Cheese, Egg White. more...
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losing 5.6 lb a week
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