Weigh In record (no journal entry) for 25 December 2014
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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399 kcal
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Fat: 9.20g | Prot: 14.44g | Carb: 68.49g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee (Brewed From Grounds), Milk. Lunch: Fruit Salad. more...
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losing 7.0 lb a week
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