Weigh In record (no journal entry) for 27 December 2014
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264.5 lb
Lost so far: 5.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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990 kcal
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Fat: 47.67g | Prot: 52.69g | Carb: 89.62g.
Breakfast: Milk, Coffee (Brewed From Grounds), Quaker Life Cereal - Original. Lunch: Tangerines (Mandarin Oranges). Dinner: Baked Pasta, Italian Sausage. more...
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gaining 1.8 lb a week
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