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day 68 on probiotics
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132.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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1730 kcal
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Fat: 43.02g | Prot: 80.34g | Carb: 46.35g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prime Rib, Hard-Boiled Egg. Dinner: Gray Ridge Extra Large Eggs, Cooked Green Peas (Canned), Onions, Kirkland Light Mayonnaise, Turkey Meat, Cooked Turnip, Cooked Carrots. Snacks/Other: Merlot Wine. more...
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losing 3.5 lb a week
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