JeffroR's Journal, 10 February 2023

Weigh In record (no journal entry) for 10 February 2023

235.6 lb Lost so far: 12.4 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2023:

2518 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.9 lb a week

Comments

Nice drop!

10 Feb 23 by member: shirfleur 1


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JeffroR's weight history