WhatKatieDid's Journal, 10 February 2023

151.6 lb Lost so far: 38.2 lb.    Still to go: 11.6 lb.    Diet followed 100%.

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1023 kcal

Fat: 19.28g | Prot: 35.68g | Carb: 155.88g.   Lunch: Itsu Super Salmon Light. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Apples , Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1733 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...