Weigh In record (no journal entry) for 24 December 2014
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183.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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480 kcal
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Fat: 18.00g | Prot: 3.00g | Carb: 78.00g.
Breakfast: Lofthouse Cookies Frosted Sugar Cookies. more...
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losing 0.5 lb a week
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