Weigh In record (no journal entry) for 08 February 2023
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264.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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851 kcal
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Fat: 31.23g | Prot: 23.29g | Carb: 117.06g.
Breakfast: Lovesome 100% Whole Grain Old-Fashioned Oatmeal, America's Choice Natural Walnuts, Naturally Preferred Dried Cranberries, Coffee with Milk. Lunch: Coffee with Milk, Pumpkin Pie (Commercial), Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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gaining 0.3 lb a week
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