wannabhealthier's Journal, 08 February 2023

292.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 51.70g | Prot: 55.77g | Carb: 15.07g.   Breakfast: Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Daisy 4% Small Curd Cottage Cheese, Meat Loaf Made with Beef. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...

4247 kcal

Activities & Exercise: Sleeping - 7 hours and 23 minutes, Fitbit - 16 hours and 37 minutes. more...