WhatKatieDid's Journal, 08 February 2023

152.8 lb Lost so far: 37.0 lb.    Still to go: 12.8 lb.    Diet followed 100%.

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1232 kcal

Fat: 48.99g | Prot: 32.03g | Carb: 149.83g.   Lunch: Tesco Feta, Mixed Salad Greens, Tesco Cucumber, Broccoli, Tomatoes, Honey Mustard Dressing. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Chocolate Tart, Pipers Sweet Chilli Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1747 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...