Weigh In record (no journal entry) for 06 February 2023
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291.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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627 kcal
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Fat: 38.01g | Prot: 57.77g | Carb: 10.50g.
Breakfast: Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Cooked Fish, Broccoli. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
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steady weight
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wannabhealthier's weight history
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