Weigh In record (no journal entry) for 04 February 2023
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 February 2023:
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2604 kcal
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Fat: 88.49g | Prot: 41.38g | Carb: 335.37g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Milton's Baking Company Everything Multi-Grain Baked Crackers, Easy Vegetable Stew. Lunch: Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Sauvignon Blanc Wine. Dinner: Cauliflower, Olive Oil, Spaghetti, Trader Joe's Kettle Cooked Olive Oil Potato Chips, Trader Joe's Vegan Sour Cream. more...
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1503 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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