Weigh In record (no journal entry) for 02 July 2011
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180.6 lb
Lost so far: 7.6 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2697 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 0.7 lb a week
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vm1094's weight history
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