Weigh In record (no journal entry) for 20 December 2014
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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899 kcal
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Fat: 26.68g | Prot: 70.93g | Carb: 86.95g.
Breakfast: Milk, Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Starbucks Fruit Cup. Dinner: White Rice, Kroger Chicken Cordon Bleu. more...
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steady weight
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