Blackdove77's Journal, 21 December 2014

Another day, another period of no loss. It's been hard to get motivated and I have often thought about giving up. I want to better myself, I want to be healthier and able to do more, and that is why I continue to push. Incel has always led to overeating, and lack of motivation and I am trying so hard to kick that in the butt. To man up and nip that side of me. I should be doing this for myself because I want to and I know it, but that is causing such an inner battle between thoughts.

265.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 40.62g | Prot: 70.87g | Carb: 157.92g.   Breakfast: Coffee (Brewed From Grounds), Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nut Mixture with Dried Fruit and Seeds, Fruit Salad. Dinner: Kroger Chicken Cordon Bleu, White Rice. Snacks/Other: Trader Joe's Multigrain Crackers. more...

3496 kcal

Activities & Exercise: Cardio - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...