judy gwinn's Journal, 19 December 2014

doing better to not bring chips and so forth in house. made jello w/fruit for the first time in along time. ate one for breakfast. trying to slow down on coffee and junk food. getting through the holidays. first of new year going to join a fitness club and hope to get better asfar as healthier.
211.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week



     
 

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