|
Cutting flour is much harder than i thought it would be. i now believe; that most of my calories come from products containing flour.
|
139.8 lb
Lost so far: 10.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2011:
|
982 kcal
|
Fat: 29.85g | Prot: 35.88g | Carb: 141.24g.
Lunch: Enhanced Strawberry Kiwi Flavored Juice Drink, Cheese Pizza. Dinner: Chicken Sandwich with Spread. Snacks/Other: Lipton Brisk Raspberry Iced Tea, 100% Carrot Juice, Milk Chocolate Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberqwerty's weight history
|