Barleytwist's Journal, 02 July 2011

251.5 lb Lost so far: 25.5 lb.    Still to go: 101.5 lb.    Diet followed reasonably well.

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960 kcal

Fat: 28.18g | Prot: 14.72g | Carb: 179.16g.   Breakfast: Clementines , Coffee (Brewed From Grounds) , Zucchini Orange Muffins. Lunch: Crunchy Thin Crust. Dinner: Crunchy Thin Crust. Snacks/Other: Milk Chocolate Coated Raisins , Pepsi. more...

2779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...