Weigh In record (no journal entry) for 02 July 2011
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220.0 lb
Lost so far: 17.5 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2011:
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1251 kcal
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Fat: 91.62g | Prot: 71.81g | Carb: 41.65g.
Breakfast: water, bell pepper, onion, cauliflower, broccoli, BUTTER. Lunch: heavy whipping cream, strawberry, sugar free jello, bacon, brussels sprouts, squash, chopped red pepper, colby jac, cream cheese, jalapeno pepper, tomato sauce, spinach, mushroom, cauliflower, beef, bell pepper. Dinner: butter, coconut oil, ground beef, jalapeno, bell pepper. more...
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steady weight
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