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Accidentally recorded myself a stone heavier at the start... i have unfortunately not found a miracle diet as my progress might suggest!!!!
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190.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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566 kcal
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Fat: 22.21g | Prot: 27.63g | Carb: 58.60g.
Breakfast: PG tips Tea with Semi-Skimmed Milk. Lunch: Asda Strawberry Apple & Grapes, Aldi Extra Mature Cheddar Cheese, Asda Prawn Pasta Salad. Snacks/Other: Coca-Cola Diet Coke Exotic Mango. more...
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losing 105.0 lb a week
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 Comments
06 Feb 23 by member: mhairinic
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I did that the first week I was on here, weighed myself incorrectly and had to go back and adjust my weight as it was bothering me, 😆 xx
10 Feb 23 by member: Addison5712
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