cessna172driver's Journal, 02 July 2011

Had to feed Mama last night at Tumbleweed. No diet food there.......
208.4 lb Lost so far: 20.6 lb.    Still to go: 8.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2011:
2268 kcal Fat: 88.71g | Prot: 69.34g | Carb: 249.39g.   Breakfast: special K red berries, skim milk, butter, light style, coffee. Dinner: strawberries, cool whip, tortilla chips, white icing, white cake, ice cream, deviled egg, green beans, hot dog, corn on the cob, macaroni and cheese, ribeye, bun. Snacks/Other: miller lite. more...
3077 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cessna172driver's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.