misChelle__'s Journal, 03 February 2023

Weigh In record (no journal entry) for 03 February 2023

155.0 lb Lost so far: 51.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2023:

860 kcal

Fat: 31.00g | Prot: 36.00g | Carb: 109.00g. Lunch: Sunshine Cheez-It Original Snack Crackers (1.5 oz), King Taco Carne Asada Burrito. more...

1462 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 5.6 lb a week

Comments

👍

03 Feb 23 by member: ObeseToBeast123

congratulations to you Mischelle_

03 Feb 23 by member: buenitabishop

Thanks guys😁

03 Feb 23 by member: misChelle__

Awesome!

03 Feb 23 by member: T3r3sa7

What's the secret's recipe? :D

03 Feb 23 by member: MattRide

Good!

04 Feb 23 by member: PoodleParent

Thanks guys.. Matt.. I basically have no idea and am just winging it. Keep moving n staying below calories seems to work but not all the time. 🤣🙏

04 Feb 23 by member: misChelle__

@Mischelle ~ we will do the best we can 👍

05 Feb 23 by member: MattRide

That's right Matt!! That's all we can do!!🙏

05 Feb 23 by member: misChelle__


	Submit a Comment You must sign in* to submit a comment*

misChelle__'s weight history