Weigh In record (no journal entry) for 02 July 2011
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135.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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2330 kcal
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Fat: 51.04g | Prot: 102.52g | Carb: 332.81g.
Breakfast: Pineapple Pleasure Smoothie (20 oz). Lunch: Chicken Fajita, Cheesy Garlic Pretzel Nuggets. Dinner: Light Beer, Speckled Butter Beans, Chicken Cordon Bleu, Roasted Original Potatoes, Southwest Corn Casserole, Tomatoes. Snacks/Other: Orange Soda, Milk Chocolate M&M's (Fun Size), Strawberry Daiquiri, York Peppermint Pattie (Mini Size). more...
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1837 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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