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Weighed 137 midday yesterday
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135.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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2300 kcal
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Fat: 59.04g | Prot: 91.38g | Carb: 272.85g.
Breakfast: 100% White Grape Cherry Juice, White Icing, Sugar Cookies (with Margarine). Lunch: Potato Salad, Hi-C Strawberry Kiwi Kraze, Hi-C Poppin' Pink Lemonade, Chunky Salsa, Hint of Lime Tortilla Chips. Snacks/Other: Boiled or Steamed Crayfish, White Icing, Sugar Cookies (with Margarine), Coca-Cola Classic Soda, Chips and Salsa, Cream Cheese Wontons, Light Beer. more...
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losing 0.7 lb a week
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