baby624's Journal, 02 July 2011

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Weigh In record (no journal entry) for 02 July 2011

118.1 lb Lost so far: 0.9 lb. Still to go: 0.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2011:

1219 kcal

Fat: 32.18g | Prot: 105.06g | Carb: 127.10g. Breakfast: Egg White, Elite 12 hour, Oven-toasted Quick Oats. Lunch: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Mediterranean Wrap. Dinner: Lean Ground Turkey, Fat Free Refried Beans. Snacks/Other: Walnuts, Unbuttered Popcorn Popped in Oil, Elite 12 hour, Red Delicious Apples, Oranges. more...

1305 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.1 lb a week

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baby624's Journal, 02 July 2011

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