baby624's Journal, 03 July 2011

118.1 lb Lost so far: 0.9 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 44.18g | Prot: 77.32g | Carb: 91.75g.   Breakfast: Oven-toasted Quick Oats, Elite 12 hour, Egg White. Lunch: Oranges, Cranberry Nut Antioxidant. Dinner: Crispy Chicken Patty, Crispy Chicken Patty. Snacks/Other: Low Fat (no sugar added) Chocolate Milk, Elite 12 hour, Almond Butter. more...

1699 kcal

Activities & Exercise: Standing - 6 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...