Weigh In record (no journal entry) for 17 December 2014
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279.0 lb
Lost so far: 24.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2014:
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2341 kcal
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Fat: 98.09g | Prot: 113.66g | Carb: 253.50g.
Breakfast: Light Mayonnaise, Deli Turkey or Chicken Breast Meat, Cracker Barrel Old Cheddar Light Cheese, Dempster's Smart Bread - White Made With Whole Grain, Orange Juice. Lunch: Ritz Crackerfuls - Peanut Butter & Chocolate, Materne GoGo SqueeZ Applesauce - AppleCinnamon, Honey, Kraft Peanut Butter Light, Dempster's Smart Bread - White Made With Whole Grain. Dinner: Pepperidge Farm Garlic Bread - Five Cheese, Swiss Chalet Quarter Chicken Breast (with Skin), Trader Joe's Southwest Salad with Dressing. Snacks/Other: Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls. more...
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gaining 1.0 lb a week
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