Weigh In record (no journal entry) for 31 August 2009
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279.8 lb
Lost so far: 50.2 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2009:
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1282 kcal
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Fat: 96.88g | Prot: 61.35g | Carb: 38.98g.
Breakfast: banana nut bread, coffeemate sf hazelnut, sweet n low, coffee. Lunch: sweet-n-low, coffee, chicken breast, tom, cucumber, blue cheese dressing. Dinner: tom, dill pickle slices. Snacks/Other: half and half, coffee, sweet-n-low, banana nut bread. more...
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gaining 1.4 lb a week
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