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Blob down, muscle holding, was doing better on water until yesterday. Making a point of it today. Puppy class last night. Will row again tonight after I walk the dogs. Sadie and I took our own little walk after today's vet visit. She's doing okay, a little worn out after all that. WEIGHT 167.7 lb BMI 33.9 FAT MASS 71.5 lb LEAN MASS 96.3 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
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167.7 lb
Lost so far: 13.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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1384 kcal
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Fat: 81.22g | Prot: 61.47g | Carb: 111.92g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche . Dinner: La Terra Fina Cheddar & Broccoli Quiche . Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g), La Tortilla Factory Zero Net Carb, Peanuts, Almonds. more...
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gaining 5.6 lb a week
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 Comments
01 Feb 23 by member: wifey9707
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01 Feb 23 by member: LivinBreezy
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01 Feb 23 by member: BadJujugurl
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01 Feb 23 by member: BeauxS
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❤️❤️❤️ I’ll do better with my H2O tomorrow as well.👍💦
Cold tonight, 🥶 stay warm!
01 Feb 23 by member: Shrewdness
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01 Feb 23 by member: shirfleur 1
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It has to be cold. My outdoor thermometer quit reading on the weather station. 🥶
01 Feb 23 by member: Katsolo
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Yikes! It's 39° With 98% humidity, bone-chilling weather. Stay warm and stay safe.
01 Feb 23 by member: shirfleur 1
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We had a frost warning. Always amusing after living in actual snow country.
02 Feb 23 by member: Katsolo
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