Katsolo's Journal, 31 January 2023


Diet Calendar Entries for 31 January 2023:
1373 kcal Fat: 66.79g | Prot: 88.68g | Carb: 115.77g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Kroger Canned Pumpkin, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Asiago Caesar Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup. Dinner: La Terra Fina Cheddar & Broccoli Quiche , La Tortilla Factory Zero Net Carb. Snacks/Other: Whipping Cream (Light), Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Peanuts, Almonds, M&M's Peanut M&M's (20g). more...
3733 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
YUM 😋 That's divine & "sinful" at the same time. 😊 
01 Feb 23 by member: Hazel Harley
Definitely yummy! 
01 Feb 23 by member: EvaSieteTres
Looks good 
01 Feb 23 by member: p$m
dang that looks good 
01 Feb 23 by member: mountainman2
Oh, yum! 
01 Feb 23 by member: Bliss2Jessie
oh my. that looks mouthwatering good  
01 Feb 23 by member: sandyeg
Scrumptious! 
01 Feb 23 by member: shirfleur 1
Bikini and beats is what my phone wrote. Zucchini and beets is what I ate!!! 🤣👙🥁 
01 Feb 23 by member: Katsolo
this looks delicious  
01 Feb 23 by member: buenitabishop

     
 

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