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sunnykate
Journal
01 Feb 23
sunnykate's Journal, 01 February 2023
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Weigh In record (no journal entry) for 01 February 2023
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 February 2023:
1925 kcal
Fat: 41.69g | Prot: 36.70g | Carb: 216.55g.
Breakfast:
Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Milton's Baking Company Everything Multi-Grain Baked Crackers, Easy Vegetable Stew.
Lunch:
Second Nature Dark Chocolate Medley, Peanut Sauce, Sauvignon Blanc Wine, Quinoa (Cooked).
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1830 kcal
Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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