Weigh In record (no journal entry) for 01 July 2011
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201.8 lb
Lost so far: 8.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1088 kcal
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Fat: 42.44g | Prot: 43.08g | Carb: 129.58g.
Breakfast: Chewy Lowfat Granola Bars - Chocolate Swirl. Lunch: cheese pizza. Dinner: Greek Salad. Snacks/Other: Quakes Rice Snacks - Caramel Corn, Quakes Rice Snacks - Caramel Corn, On The Go Peach Iced Tea Mix, Bite Size Cheddar Cheese Rice Snacks. more...
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gaining 7.0 lb a week
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