CarlaKing5's Journal, 16 December 2014

Weigh In record (no journal entry) for 16 December 2014
266.6 lb Lost so far: 0 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2014:
1948 kcal Fat: 70.15g | Prot: 58.41g | Carb: 284.60g.   Lunch: Mello Yello Mello Yello (Can), Ruffles Light Cheddar & Sour Cream Potato Chips, Subway 6" Italian BMT. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Burger King French Fries (Medium), Burger King Whopper Sandwich. Snacks/Other: Gatorade Propel Zero - Kiwi Strawberry, Angel Food Cake. more...
2946 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarlaKing5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.