Weigh In record (no journal entry) for 16 December 2014
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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888 kcal
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Fat: 43.42g | Prot: 43.87g | Carb: 80.69g.
Lunch: Tortilla Corn Chips, Taco Mayo 3-Cheese Quesadilla - Steak. more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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