Weigh In record (no journal entry) for 17 December 2014
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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1038 kcal
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Fat: 29.75g | Prot: 48.47g | Carb: 144.37g.
Lunch: Soft Bread Stick, Schwan's Baked Ziti. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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