Weigh In record (no journal entry) for 01 July 2011
|
140.8 lb
Lost so far: 65.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2011:
|
244 kcal
|
Fat: 4.23g | Prot: 7.51g | Carb: 44.84g.
Breakfast: strawberries, yoplait thick light cherry. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christiana's weight history
|