lionpete's Journal, 15 December 2014

355.0 lb Lost so far: 97.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 77.26g | Prot: 56.73g | Carb: 201.41g.   Breakfast: Publix Sliced Mild Cheddar Cheese, Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Thomas' Light English Muffin. Dinner: Fish Stick Patty or Fillet, Ore-Ida Tater Tots. more...

3956 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...