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22 Dec 14

lionpete's Journal, 22 December 2014

 
I need to stop Christmas party's :/
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 22 December 2014:
1196 kcal Fat: 41.75g | Prot: 61.52g | Carb: 147.99g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee. Lunch: Subway Double Chicken Salad. Dinner: Grilled Cheese Sandwich. more...
3978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.0 lb a week

6 Supporters    Support   

Comments 
Tis the season! Enjoy yourself and get back on track later. Life is too short not to enjoy the holidays. 
22 Dec 14 by member: kattay
It will be over soon. 
22 Dec 14 by member: lettygaylor

     
 

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