Barleytwist's Journal, 01 July 2011

Time for another push!
252.0 lb Lost so far: 25.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:
2060 kcal Fat: 73.46g | Prot: 50.82g | Carb: 190.65g.   Breakfast: Zucchini Orange Muffins, Coffee (Brewed From Grounds) , Bananas. Dinner: Coffee (Brewed From Grounds), Vanilla Ice Creams, Bruschetta Pizza, Cheesecake with Fruit, Red Table Wine, Vegetables - Side Dish, Garden Salad - Side, Chicken Picatta. Snacks/Other: Cognac. more...
3487 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.0 lb a week

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