notjune1's Journal, 15 December 2014

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Losing about half a pound a week. BOO. But I have not been working out for a couple of months, and I have fallen off the wagon a few times.........or several.
I need to get my head in the game before Christmas!

178.0 lb Lost so far: 105.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

losing 0.6 lb a week

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Sounds like you are doing great to me. If you can still lose when not working out and falling plan, you are way ahead of most of us, lol! And look at those stats, you should be proud!!

15 Dec 14 by member: Suzi161

It's the old "beating yourself up 'cause I could be further along if I'd just stuck with it 100%" thing lol

15 Dec 14 by member: notjune1


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notjune1's Journal, 15 December 2014

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