mollyallen1982's Journal, 14 December 2014

204.0 lb Lost so far: 15.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 44.06g | Prot: 74.15g | Carb: 157.16g.   Breakfast: Honey, Bob's Red Mill Old Country Style Muesli, Fage Total 0% Greek Yogurt. Lunch: Bob's Red Mill 13 Bean Soup Mix, Goat Cheese, Butter (Salted), Nature's Own Honey Wheat Bread. Dinner: Brown Sugar, Butter, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Meijer Frozen Green Peas, Boiled Egg. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...