Weigh In record (no journal entry) for 14 December 2014
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146.5 lb
Lost so far: 4.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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622 kcal
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Fat: 14.04g | Prot: 24.04g | Carb: 99.75g.
Breakfast: General Mills Honey Nut Cheerios, Coffee (Brewed From Grounds), Great Value 100% Orange Juice, Hy-Vee Wheat Sandwich Bread, Peanut Butter. Lunch: Tap Water, Buitoni Three Cheese Tortellini. more...
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steady weight
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mkriv854's weight history
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