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Happy Sunday, cold, rainy and windy here again. So much for doing stuff in the yard, guess we'll stick to the house.
Was supposed to go to lunch, too cold. Happy to stay inside and tidy up. Still chasing dog fur.
Late posting, a little behind today even though I didn't sleep in.
Weekend rules, I guess. Enjoy the day!
WEIGHT 167.4 lb
BMI 33.8
FAT MASS 71.2 lb
LEAN MASS 96.2 lb
WATER MASS 67.6 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.2 lb
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167.4 lb
Lost so far: 13.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2023:
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1469 kcal
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Fat: 44.22g | Prot: 121.54g | Carb: 139.40g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Costco Croissant. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup. Snacks/Other: Costco Frozen Yogurt - Vanilla, Peanuts, Bouchard Dark Chocolate. more...
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gaining 2.8 lb a week
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 Comments
Love my cordless shark, but my battery also went kerplunk. Had bought a second battery and packed it away, BUT WHERE?!!! So using the regular vacuum and fighting with the cord!😠 Hope you get your battery soon, plus using Duracell is worth the extra $ in everything else.
My hair is frizzy as the rain is here and will start again at 7. It’s 54, but feels like 24🥶 Stay warm with your firewood.👍 Going to turn the heater up, brrrrr!
29 Jan 23 by member: Shrewdness
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30 Jan 23 by member: buenitabishop
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Rainy here too, stay warm.
30 Jan 23 by member: shirfleur 1
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I never thought about a cordless vacuum. I hate battery operated items. I would rather plug in my bathroom scale instead of trying to find the right battery. Years ago I did research on vacuums that were good for pet hair and bought a Miele. Still have it after over 15 years. It was $700 when I bought it. I see they now have a cordless model. Is the appeal because you don't have to keep plugging it in as you vacuum the house? Or is it small and easier to use?
30 Jan 23 by member: Fritzy 22
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Fritzy, it’s super small and powerful. The first battery lasted me almost seven years. The cheap replacement I bought only lasted a year, so I ordered another OEM. I do have a corded vac as backup, but it’s not as powerful, believe it or not.
30 Jan 23 by member: Katsolo
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Hello im new have tried numerous times write in diary!!
Still trying!!!
30 Jan 23 by member: ramcas03
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If you’re on the phone app, there’s an icon with a pencil to start a journal entry.
30 Jan 23 by member: Katsolo
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Maybe I'll look into a handheld vacuum. The Miele is great for the house but I often don't use it because I don't want to drag the canister into the bedroom just to clean a small area around the door where Bobby brings in dirt, leaves, etc. And Bobby and the cats are scared of the vacuum so sometimes I don't vacuum when they are all sleeping on the bed.
30 Jan 23 by member: Fritzy 22
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