Weigh In record (no journal entry) for 13 December 2014
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237.2 lb
Lost so far: 9.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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173 kcal
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Fat: 2.91g | Prot: 7.93g | Carb: 34.63g.
Breakfast: Great Value Bran Flakes Cereal, Silk Original Soy Milk. more...
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gaining 2.8 lb a week
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htyas's weight history
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