derdog101's Journal, 26 January 2023

Weigh In record (no journal entry) for 26 January 2023
236.2 lb Lost so far: 27.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2023:
4550 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.0 lb a week

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