Weigh In record (no journal entry) for 26 January 2023
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225.7 lb
Lost so far: 16.0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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421 kcal
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Fat: 4.66g | Prot: 38.51g | Carb: 65.64g.
Breakfast: Cauliflower, Bananas. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Apples. more...
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steady weight
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donben2's weight history
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